Process Psychic Information Through Art - Creative Outlet For Intuition | Artful Insights
- Dr Pranita Rao
- 2 days ago
- 6 min read
Updated: 1 day ago
Hello, lovely people!
Do you often feel overloaded by psychic information or intuitive information? Do you feel as though you're unable to process it or express it?
I was in your situation and sometimes still am. However, I've found a creative solution to this problem, and I'd like to share it with you today.
As a highly sensitive person and energy worker, I receive a lot of information through my psychic gifts. In fact, my angels speak with me constantly through my gifts. Sometimes, it is fun to receive information. Although, sometimes, it can feel overwhelming.
I have had times when I've felt overloaded with intuitive information.
Despite grounding myself or clearing myself, I would feel as though I wasn't able to hold all that information in my body and abilities.
Is this you, too?
Do you receive a lot of psychic information that makes you feel overwhelmed?
I empathise with you, and I second with you if you think something has to be done to contain such a situation.
Why is it important to process psychic information?
In my experience, using art could be an easy way to express one's psychic information. In fact, we may use expressive painting to release all the collected information and energy in our gifts (although, expressive painting to release psychic energy could feel differently to different people. I'm describing it in a way I perceive the experience).
I've spent over five years working with angels, energy, and my gifts. I am a trained artist, and I understand energy, which makes me ideal to share what I am sharing.
(P.S. - I am not bragging. I felt it was necessary to share that I have the required experience to write this post.)
Yesterday, I was feeling as though there was so much happening within me that I had to express it in some way. In fact, I felt as though I wanted to scream and shout at the top of my lungs. That was the amount of emotional and psychic overload I felt yesterday (patting my back to show empathy to myself).
When one has higher awareness levels, it could be easy to feel stimulated and overwhelmed by excess sensory and extrasensory input, by which I mean, we can absorb all types of energy from different stimuli and make it our own. We can also receive psychic information that could feel too much in a short amount of time. I know that many spiritual veterans would feel as though they don't fall in this category; however, my reality and truth is that despite spending five years working various healing and energy techniques, I still find it difficult to process excess psychic information.
It can be all the more overwhelming if one is having difficult emotional experiences, while having much psychic information to process. It can take time for individuals to be able to separate their emotions from their psychic information, and I do believe that it becomes easier with time and practising healthy, energetic, and emotional boundaries with others and oneself.
Is it something you can relate to?
Well, if your journey is like mine, I encourage you to pick up a brush and start painting to process your psychic information.
I do know that many psychics paint to relax and rewind, but what they might be unaware of is that they could be unconsciously processing their psychic information through painting too. There is nothing wrong with that and no wonder the art that comes out is beautiful!
It is true. Art can help us heal. Art can help us feel soothed. And art can help us feel okay when things are not okay.
As an angelic medium and psychic, I find that it can sometimes be overwhelming to know about information that is feeling-based and not cognitive in nature. I have a scientific background (former dentist and science author), and my logical mind doesn’t enjoy not being able to process psychic information cognitively. It’s almost like one’s mind is waiting to process psychic information, but psychic information doesn’t work that way for most people (I wish it did though). Which is why it is important to process psychic information in other ways. One could feel as though they are stuffed with information if it is not processed fully. Just for reference, I feel like a balloon is in my body when I don't process my psychic information.
So, I began working with art to express the energy that makes me free of feeling like a balloon is in me. What my mind can’t hear, my canvas does, which is better than storing it within oneself.
Wouldn’t you agree?
I’d like to share an artwork I made to process my psychic information.
It is inspired by my connection with my guardian angel, Leo. Leo appears to me as a lion, and today, I painted an artwork to process information that I’ve received from him.
Does one have to be a trained artist to paint?
One might feel as though we have to be an expert painter to process one’s psychic information. However, I detest that way of thinking. I think we only need to be willing to express ourselves in a raw manner to paint. I don’t think we need to have a degree to paint. When we paint in a way that is authentic to us, we create beautiful art, and we create art that means something to us.
Art doesn’t have to be created for others. It can be created for ourselves, which then can be shared with others to reflect on our journeys together. At least, that’s my perspective on art.
I do understand and empathise with sensitive souls who wish to paint and process their psychic information in new ways. Also, I understand if you feel hesitant to paint at the beginning. As humans, we can always use human support :).
If you’ve been struggling to process psychic information, understand your healing gifts, or embrace your unique self, I encourage you to reach out to me for support.
Who am I?
Hi, my name is Dr. Pranita Rao. I am a mentor for sensitive individuals, highly sensitive individuals, painters, and healers around the world. I help sensitive individuals shift from a place of neglect to self-love through education, self-acceptance, creativity, and self-understanding.
To receive support, please book a free clarity call with me today.
Many times, as sensitive souls, we could feel inhibited or shy to ask for support. We know that we need it, but we feel as though we could be disturbing the other person by asking for support. I wanted to assure you that by asking for support, you would be supporting me in living my purpose too. It’s a win-win situation, my friend.
Now, I look forward to meeting you :).
I’m going to be ready for you with a warm cup of tea. How about you?
-3, 2, 1, Cheers,
Pranita
Did you enjoy my post? If you're a visual person and need to hear someone's voice to understand them better, I encourage you to visit my YouTube channel and Instagram page. In fact, if you wish to consume more content by me, here is a video of me sharing educational information about spiritual support for artists:
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Disclaimer: Please note that the information on this site and blog is not medical information. Expressive Sensitive is a space to inform, educate, and engage highly sensitive people about the relationship between abstract art and high sensitivity. Please be advised that I utilize my education and experience as an artist, healer, energy worker, and a science communicator to create authentic content in this space.
To get medical support, please reach out to a qualified medical professional. Please reach out to authorized educational professionals to replicate my artistic or emotional coping methods.
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